OK, so the video below is just a commercial (for a Canadian food company I’ve never heard of) and a bit over the top but the message is spot on. I found this clip on my friend Colleen’s fabulous blog, Ride Blessed (if you haven’t visited her blog, by the way, I [...]

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***Note, I meant to publish this a while ago, say the beginning of fall… But here it is.***
With many disciplines and even more schedules based on regional weather, and culture, cycling at times can be a varied and diverse sport. As a national team with no regional base Colavita NM has riders participating in [...]

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As the weather turns colder, the last thing most cyclists are thinking about is trying to drop their riding positions and get low in the drops. We’re so bundled up — and maybe have a little extra holiday layer of our own as well — that the thought of “getting aero” sounds ludicrous. But now [...]

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