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	<title>Ten Speed Drive &#187; Race Videos</title>
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	<description>Presented by BH Bicycles</description>
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		<title>Ten Speed Drive&#8217;s Josh Liberles Scores Podium in Cherry Blossom Classic</title>
		<link>http://tenspeeddrive.com/ten-speed-drives-josh-liberles-scores-podium-in-cherry-blossom-classic/</link>
		<comments>http://tenspeeddrive.com/ten-speed-drives-josh-liberles-scores-podium-in-cherry-blossom-classic/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 02:29:34 +0000</pubDate>
		<dc:creator>JFreisen</dc:creator>
				<category><![CDATA[Cyclo Cross]]></category>
		<category><![CDATA[In the Media]]></category>
		<category><![CDATA[Race Summaries]]></category>
		<category><![CDATA[Race Videos]]></category>
		<category><![CDATA[Cherry Blossom]]></category>
		<category><![CDATA[Classic]]></category>
		<category><![CDATA[crit]]></category>
		<category><![CDATA[cyclocross]]></category>
		<category><![CDATA[Liberles]]></category>
		<category><![CDATA[win]]></category>

		<guid isPermaLink="false">http://tenspeeddrive.com/?p=239</guid>
		<description><![CDATA[
After Josh Liberles recently emerged from the Redlands Bicycle Classic battered and bruised (literally &#8211; he t-boned a car during the road race and snapped his bike) he climbed on board his backup rig, a cyclocross bike, for the Cherry Blossom Classic stage race weekend.
The change of steed didn&#8217;t seem to slow Liberles down in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://tenspeeddrive.com/wp-content/uploads/2009/04/cherrysprint.jpg"><img class="alignnone size-medium wp-image-240" title="cherrysprint" src="http://tenspeeddrive.com/wp-content/uploads/2009/04/cherrysprint-300x205.jpg" alt="" width="300" height="205" /></a></p>
<p>After Josh Liberles recently emerged from the Redlands Bicycle Classic battered and bruised (literally &#8211; he t-boned a car during the road race and snapped his bike) he climbed on board his backup rig, a cyclocross bike, for the Cherry Blossom Classic stage race weekend.</p>
<p>The change of steed didn&#8217;t seem to slow Liberles down in the criterium where he was very active, got into several breakaway attempts, and still had enough gas in the crazy-fast mad final dash to the line to take 3rd.</p>
<p><a href="http://tenspeeddrive.com/wp-content/uploads/2009/04/cherry_podium.jpg"><img class="alignnone size-medium wp-image-241" title="cherry_podium" src="http://tenspeeddrive.com/wp-content/uploads/2009/04/cherry_podium-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p>&#8220;The Hagens Berman team hit the front the last couple of laps but once Land Rover Orbea&#8217;s train took over, the pace really ramped up,&#8221; recounts Liberles.</p>
<p>Evan Elken (Land Rover/Orbea) took over for the last two corners, pushing everyone&#8217;s limits. &#8220;We were definitely going through the corners a few miles an hour faster than at any other point during the race,&#8221; says Liberles. I fought my way into a good position and just held on for dear life.&#8221;</p>
<p>Roman Van Uden used the leadout to perfection for the win, Steven Beardsley (Gentle Lovers) and Liberles were able to match the pace and join him on the podium. There was a small gap back to the rest of the pack.</p>
<p><a href="http://www.velonews.com/article/90309" target="_blank">Velo News recaps Cherry Blossom</a>.</p>
<p><a href="http://www.facebook.com/home.php#/video/video.php?v=1125443810536" target="_blank">Video coverage of the Crit finale here</a>.</p>
<p>Photos via flickr by <a href="http://www.oregoncyclingaction.com/" target="_blank">Oregon Cycling Action</a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>It Ain&#8217;t Peanut Butter Jelly Time: Liz Cash at 2008 Women&#8217;s Road Nationals</title>
		<link>http://tenspeeddrive.com/liz-cash-money-races-the-big-girls-at-nationals/</link>
		<comments>http://tenspeeddrive.com/liz-cash-money-races-the-big-girls-at-nationals/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 23:59:41 +0000</pubDate>
		<dc:creator>ecash</dc:creator>
				<category><![CDATA[Race Summaries]]></category>
		<category><![CDATA[Race Videos]]></category>

		<guid isPermaLink="false">http://tenspeeddrive.com/?p=14</guid>
		<description><![CDATA[Going into elite road nationals, I imagined a day of suffering: the best women in the country putting the hammer down with no relief until the field was shattered. On the day of the race, I sat at the start line as the announcer called roll for the 100 registered women. The first woman called [...]]]></description>
			<content:encoded><![CDATA[<p>Going into elite road nationals, I imagined a day of suffering: the best women in the country putting the hammer down with no relief until the field was shattered. On the day of the race, I sat at the start line as the announcer called roll for the 100 registered women. The first woman called was last year&#8217;s national champion, Mara Abbott, who, I then realized, was positioned right in front of me. Perfect, right? Just keep her there for the rest of the day and I&#8217;d be sure to come out with a great result.<br />
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<strong>The start of the Women&#8217;s 2008 US National Championship Road Race</strong></p>
<p>As we rolled off the line I started looking for her and other top women to follow. I had no idea what to expect and figured I&#8217;d be smart to stay near the one&#8217;s who knew. I kept my eyes on Mara, watched Marisa Asplund as we climbed, chatted with Tina Pic on a flatter section, and made sure I never slipped too far back.<br />
Our first lap stayed pretty mellow. Surprisingly, no one attacked. I felt pretty good and decided not to take a feed on our first time through the feed zone. 20 miles down. 60 to go.<br />
This time, the big teams started playing their cards. On one of the only sustained climbs on the course I happened to hear Alison Powers of the pro Colavita squad telling their main climber, Kristin McGrath, to go for it if she felt good. I braced myself for the pain. No attack. The pack stayed together. Suddenly as we crested the top of the hill a flurry of attacks and counter attacks began. Colavita, Webcor, Tibco&#8211;it was like a crit as we cornered at high speeds and sprinted to bring back each break away. Two laps down. Two to go.<br />
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<strong>Liz takes a feed at the end of lap two.  40 miles into the road race.</strong></p>
<p>I got a much needed feed going into our third lap and finished the bottle within 30 minutes as the heat started catching up with me. After getting a better feel for the course I began to really dial-in my approach to the hard sections of the course: one sustained climb leveled out briefly in the middle, but by staying in the small ring and letting the pack sweep me along I saved energy; I got low and aero on descents and started pedaling only when I had to. As we neared our fourth lap, the surges and attacks were constant. The big teams used their numbers to their advantage, sending one after another rider up the road.<br />
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<strong>The third and final time up the feedzone climb and the pace is fast&#8230;<br />
About 20 miles to the finish!!!</strong></p>
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<strong>The girls preparing to go up the final climb where <a href="http://www.teamtibco.com/">Tibco</a> and <a href="http://www.teamcolavita.com/">Colavita</a> forced a split and the resulting winning break&#8230;</strong></p>
<p>With 8 miles to go, we climbed to the final turn-around on the course. Suddenly, several of the top pros exploded out of the right side of the pack, charging up the hill. My legs burned as I tried match the pace. A slight gap formed between the main field and a small group of ten women, including Mara Abbot, whose wheel I had long since forgotten about. The pace stayed high as a chase ensued. I got into a strong group of chasers but didn&#8217;t have the legs to work with them and dropped back. As we approached the finishing climb it was a free for all with probably 75 of the original 100 all sprinting for the line. The final 700 meters to the finish were a blur of riders accelerating, blowing up and swerving to get ahead. With 300 meters to go, a Tibco rider slammed right into the back of 5&#8242;8&#8243; Alison Powers and crashed hard as Powers looked completely unaffected. Swerving to miss them, I gave it all I had to the line, lactic acid burning in my legs.<br />
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<strong>The finish of the 2008 Women&#8217;s USCF National Road Race Championships</strong></p>
<p>Later that day I heard I had finished 36 seconds off the winner in 49th place out of 91 finishers. In retrospect it&#8217;s easy to think I could&#8217;ve gotten up that hill just a bit faster at the finish, or that maybe if I&#8217;d been closer to the front on our last climb when the break went I could&#8217;ve gotten in it, but for now those aren&#8217;t the important details. I did my first race at the elite national level with some of the best women in the country and survived it, with a decent result. I know the more I race with women of that caliber the faster I&#8217;ll learn and improve to make the next break.<br />
Now I’m taking what I learned in California to Criterium nationals in Downer&#8217;s Grove.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Exeter Criterium</title>
		<link>http://tenspeeddrive.com/exeter-criterium/</link>
		<comments>http://tenspeeddrive.com/exeter-criterium/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 18:20:07 +0000</pubDate>
		<dc:creator>Emiliano</dc:creator>
				<category><![CDATA[Race Summaries]]></category>
		<category><![CDATA[Race Videos]]></category>

		<guid isPermaLink="false">http://tenspeeddrive.com/?p=9</guid>
		<description><![CDATA[Concluding a long four days of Criterium racing in the New England area was the Exeter Criterium.  After winning several primes we eventually ended up failing to place a rider in the top ten but Josh was able to nab a 14th spot in a very fast race after being of the front several [...]]]></description>
			<content:encoded><![CDATA[<p>Concluding a long four days of Criterium racing in the New England area was the Exeter Criterium.  After winning several primes we eventually ended up failing to place a rider in the top ten but Josh was able to nab a 14th spot in a very fast race after being of the front several times in different moves.  We were very active in moves that would hopefully stick to the finish rather than waiting for the sprint.  We worked trading off break away attempts, between Josh and I we were able to move off the front several times, and was feeling good.  It was good to see our guest riders Chris Keane and Garrett White on the front and helping keep the pace high and controlling moves.  Overall a good race and fairly safe considering the rain and conditions on the course.  </p>
<p>Thanks to one of the spectators we have several videos to share of the Exetor Crit:</p>
<p><strong>Josh covers a move and a rider goes down in the slick crosswalk while trying to bridge across. </strong><br />
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/JSY7IWw_9Lo&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/JSY7IWw_9Lo&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p><strong>Can&#8217;t really tell who but, one of the Colavita New Mexico riders is covering the front of the hill as the pack crests the hill.  Open to suggestions as to who this is.</strong><br />
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<p><strong><br />
Josh covers another move&#8230; Notice our riders waiting on the left for the next move.  We had them all covered!</strong><br />
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]]></content:encoded>
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		</item>
		<item>
		<title>Providence Crit</title>
		<link>http://tenspeeddrive.com/providence-crit/</link>
		<comments>http://tenspeeddrive.com/providence-crit/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 17:49:12 +0000</pubDate>
		<dc:creator>Emiliano</dc:creator>
				<category><![CDATA[Race Videos]]></category>

		<guid isPermaLink="false">http://tenspeeddrive.com/?p=4</guid>
		<description><![CDATA[On June 28th Colavita New Mexico&#8217;s eastern race campaign began with the NRC Providence Crit.  Dave Rendon, Garrett White, Ricahrd Protasiewicz and Steven Ballinger started out in the Category 2 field.  Joshua Liberles, Jared Gyliard and Emiliano Jordan started the Pro 1 race.
The Pro1 field was controlled by the Colavita Pro Team as [...]]]></description>
			<content:encoded><![CDATA[<p>On June 28th Colavita New Mexico&#8217;s eastern race campaign began with the NRC Providence Crit.  Dave Rendon, Garrett White, Ricahrd Protasiewicz and Steven Ballinger started out in the Category 2 field.  Joshua Liberles, Jared Gyliard and Emiliano Jordan started the Pro 1 race.</p>
<p>The Pro1 field was controlled by the Colavita Pro Team as was the breakaway.  The following video shot by one of the spectators illustrates the speed and difficulty of the course.  Unfortunately as you can see in the video Jared was the victim of fallen riders in front of him and got the wind knocked out of him while he bruised some ribs and cut his elbow again.</p>
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]]></content:encoded>
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